NORTH STAR / EXERCISE 10

Your Life Quest Perfect Equation

Make time for the life you want

Build your Life Quest time equation to see how work, rest, care, and joy fit into 24 hours.

A day can fill up before you notice. See what needs room and what can change.

Add one activity and its hours. Return later to build the whole day.

Bring earlier answers with me

Your space to explore

Add one activity and its hours. Return later to build the whole day.

Count shared time once. Include sleep, work, travel, food and room for changes.

Add more activities (optional)

Total: 0 hours. 24 hours left.

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Open an earlier entry

Keep a copy or work on paper

Each complete exercise has a cover, instructions and one worksheet. Reprint the worksheet whenever you need it.

Continue with what you have

Keep this time budget for Your Ideal Tuesday. The Side Quest equation next explores how to bring one specific possibility into being.

Continue to exercise 11

See all exercises and the full workbook

LDC

LIFE DESIGN COLLECTION