NORTH STAR / EXERCISE 16
Color Your Month
Make room for what matters this month
Use colors and short notes to choose what you want to give attention to on different days.
You can begin with one day and leave room for plans to change.
Mark one day with an area and an intention.
How to use this exercise · steps, analogy and example
Bring earlier answers with me
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Open an earlier entry
Try one of these questions: What matters to me here? What would a small version look like? What feels possible today?
Day 12: Relationships — reach out to my sister. This is an all-day intention. Once we agree on a walk, I can schedule “Walk with my sister, 6–6:30 p.m.” as a separate timed activity.
Keep a copy or work on paper
Each complete exercise has a cover, instructions and one worksheet. Reprint the worksheet whenever you need it.
Continue with what you have
Bring the coming week’s intentions into Plan Your Week. The month keeps the wider picture while the week adds practical detail.
Continue to exercise 17LDC
LIFE DESIGN COLLECTION