A complimentary CYLM experience

Twenty minutes. One intentional pause.

Experience reflection, visualization, or meditation in a simple live Thursday Zoom practice—and discover how directing your attention can change what you create next.

October and November 2026 · Live on Zoom · 7:00 PM Houston time (CT) / 8:00 PM ET

Choose your free Thursday

A small experience with a clear purpose

Pause. Focus. Reconnect.

These are not long classes or recurring weekly commitments. Each complimentary experience is a focused, 20-minute introduction to one of the practices that supports the Create Your Life Method.

You will receive a simple guided experience, a moment to notice what is present, and one question or insight you can carry into daily life.

The goal is not to escape your life. It is to return to it with greater awareness and intention.

The monthly accountability rhythm

Reflection → Visualization → Meditation

Reflection

Notice what is true right now, ask a more useful question, and create space for clarity.

Visualization

Direct your focus toward what you want and mentally rehearse the identity you want to embody.

Meditation

Practice presence so you can respond intentionally instead of moving through life on autopilot.

October–November trial season